Eating a diet rich in vitamins and minerals is essential for keeping your nails healthy. Include plenty of fruits, vegetables, and whole grains in your diet.
Exposure to harsh chemicals can damage your nails. Be sure to avoid contact with these chemicals as much as possible.
Keeping your nails clean and well-groomed shows that you take pride in your appearance and take care of yourself.
Cuticle oil helps strengthen and protect your nails from breaking—cuticle oils or nourishing oil hydrate and nourish your nails and cuticles