How To Avoid Brittle Nails

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Few Tips to Start With

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EAT Healthy Diet

Eating a diet rich in vitamins and minerals is essential for keeping your nails healthy. Include plenty of fruits, vegetables, and whole grains in your diet.

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Avoid Harsh Chemicals

Exposure to harsh chemicals can damage your nails. Be sure to avoid contact with these chemicals as much as possible.

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Keep Your Nails Clean 

Keeping your nails clean and well-groomed shows that you take pride in your appearance and take care of yourself.

Use Cuticle Oil For Nails

Cuticle oil helps strengthen and protect your nails from breaking—cuticle oils or nourishing oil hydrate and nourish your nails and cuticles

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